20230119_Carter_(436)
Yesterday, i went to hospital for checking my Liver and weight. and i really really freaked out because i could see my maximum weight in my life and i have a little bit fatty-liver. in the meantime, i used to eat whatever i want that don't care the time and food. Recently, i felt something in my body about bad thing. i known it indistinctly. my body was graduately fatty as i see. but i did ignore that. i thought that it is likely was fine, can cope with this situation and will reduce to eat food and eat foods healthly. but i was not do that. i always procrastinated to other days. i think that my future self deals with them. but looking back, i have to cope with my present self. so, i will eat the food healthy and go to the gym after finished surgery. until that, i will walk around the park or my place. i taken my time to work out for my health. and i don't want to pill but i have to do for recovering my liver. i can realize that important of health again. if i have been lost my health and have a goal, i don't have a way to reach to there. so, i realized that i have to check my health regularly and keep my health. and the most scary thing is that i might cost a lot of money to recovery my health in the abroad. maybe it is the best scary thing to me. and i already known it what is keeping the health is hard. i know my problem and know how to fix it. one of my problem is eat a lot foods even the vegetable and fruits. now, i will split time to eat that anything. i won't eat all of thing once.
after visiting the hospital, i looked at myself through mirror. there was some fatty person who seems not to have interest everything and no smile. i couldn't believe that the fatty person is me. i was self-reflecte when i looked at myself. especially, when i face my eyes through the mirror, i could look at my eyes that no passionate. i always thought that i have a passion, enthsiastic and energetic because i have a goal that want to reach. but it was lie at least. i was just thinking in my head that i have a goal and so i will practice harder. it is so funny. and now, i will practice to be smile at least three times on a day. let's not break down myself.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
---|---|---|---|---|
72404 | 20191007_메뤼(254) | 정*지 | 24.02.04 | 106 |
72403 | 20240204_Elvy(19) | 최*영 | 24.02.04 | 144 |
72402 | 20240202_이아니(7) | 남*영 | 24.02.03 | 110 |
72401 | 20240202_Elvy(18) | 최*영 | 24.02.02 | 125 |
72400 | 20240201_Elvy(17) | 최*영 | 24.02.01 | 153 |
72399 | 20240201_이아니_(6) | 남*영 | 24.02.01 | 110 |
72398 | 20240131_Elvy(16) | 최*영 | 24.01.31 | 137 |
72397 | 20240130_Elvy(15) | 최*영 | 24.01.30 | 121 |
72396 | 20240130_ella (14) | 김*은 | 24.01.30 | 79 |
72395 | 20240129_Elvy(14) | 최*영 | 24.01.29 | 96 |
72394 | 20240129_ella (13) | 김*은 | 24.01.29 | 90 |
72393 | 20240128_Elvy(13) | 최*영 | 24.01.28 | 100 |
72392 | 20240126_Elvy(12) | 최*영 | 24.01.26 | 69 |
72391 | 20240126_ella (12) | 김*은 | 24.01.26 | 92 |
72390 | 240125_이아니_(5) | 남*영 | 24.01.25 | 98 |