20230119_Carter_(436)
Yesterday, i went to hospital for checking my Liver and weight. and i really really freaked out because i could see my maximum weight in my life and i have a little bit fatty-liver. in the meantime, i used to eat whatever i want that don't care the time and food. Recently, i felt something in my body about bad thing. i known it indistinctly. my body was graduately fatty as i see. but i did ignore that. i thought that it is likely was fine, can cope with this situation and will reduce to eat food and eat foods healthly. but i was not do that. i always procrastinated to other days. i think that my future self deals with them. but looking back, i have to cope with my present self. so, i will eat the food healthy and go to the gym after finished surgery. until that, i will walk around the park or my place. i taken my time to work out for my health. and i don't want to pill but i have to do for recovering my liver. i can realize that important of health again. if i have been lost my health and have a goal, i don't have a way to reach to there. so, i realized that i have to check my health regularly and keep my health. and the most scary thing is that i might cost a lot of money to recovery my health in the abroad. maybe it is the best scary thing to me. and i already known it what is keeping the health is hard. i know my problem and know how to fix it. one of my problem is eat a lot foods even the vegetable and fruits. now, i will split time to eat that anything. i won't eat all of thing once.
after visiting the hospital, i looked at myself through mirror. there was some fatty person who seems not to have interest everything and no smile. i couldn't believe that the fatty person is me. i was self-reflecte when i looked at myself. especially, when i face my eyes through the mirror, i could look at my eyes that no passionate. i always thought that i have a passion, enthsiastic and energetic because i have a goal that want to reach. but it was lie at least. i was just thinking in my head that i have a goal and so i will practice harder. it is so funny. and now, i will practice to be smile at least three times on a day. let's not break down myself.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
---|---|---|---|---|
72389 | 20240125_ella (11) | 김*은 | 24.01.25 | 110 |
72388 | 20240124_Elvy(11) | 최*영 | 24.01.24 | 101 |
72387 | 20240124_ella (10) | 김*은 | 24.01.24 | 122 |
72386 | 20240124_이아니_(2) | 남*영 | 24.01.24 | 130 |
72385 | 20240123_Elvy_(10) | 최*영 | 24.01.23 | 125 |
72384 | 20191006_메뤼(253) | 정*지 | 24.01.22 | 86 |
72383 | 20240122_Elvy_(9) | 최*영 | 24.01.22 | 125 |
72382 | 20191005_메뤼(252) | 정*지 | 24.01.22 | 130 |
72381 | 20191004_메뤼(251) | 정*지 | 24.01.21 | 120 |
72380 | 20240119_Elvy_(8) | 최*영 | 24.01.19 | 175 |
72379 | 20240107_(263) 잠금 | 홍*자 | 24.01.19 | 36 |
72378 | 20240118_Elvy_(7) | 최*영 | 24.01.18 | 117 |
72377 | 20191003_메뤼(250) | 정*지 | 24.01.17 | 184 |
72376 | 20240117_Elvy_(6) | 최*영 | 24.01.17 | 120 |
72375 | 20191002_메뤼(249) | 정*지 | 24.01.17 | 138 |