20221025_Carter_(329)
i went to the gym after a long time. because i am really busy because of my task in my work place. anyway, atfter long time i did work out, i feel like alive. i`m not sure you guys know whenever you are doing work out, you feel some stimulate. i really enjoy doing this. And also, when i`m doing work out, i listen to the speeches with earphone. So, i did kind of studying with shadowing. there is funny situation for me. whenever i lifted up sports equipment, i had power momently. as same time, my accent is also having some power. i feel like a almost every my pronunciation is broken. but it`s fine. after putting it down and take a breath, i try to clean my pronunciation.
these days, i`m trying to develop my just little goal. when i go to sleep at night, think about my daily goal for coming day. i always make a list for each day of all the goal before sleep. next morning, i`m going to accomplish that day what i think. when i driving through day, i always think about my goal most of time. So, i went to the gym today. i don`t want to be excuse to me like that i`m really busy, i feel exhausted and i`ll go to the gym tomorrow. it is my little daily goal. i`ll develop my goal. And i should get successful lose weight. i believe that 95% of everything i do is the result of habits. to go what i imagine, i have to control myself well first. i think that to control i am is the habit. i need to form good habits and prevent to form bad habits. so, when i make a list of the daily goal, i`m making that i can do it. because if i make it difficultly, i might not get feel achieve myself. so i`ll make it difficultly gradually. Develop our good habits for us.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
---|---|---|---|---|
71661 | 20221109_김미진(106) 잠금 | 김*진 | 22.11.10 | 639 |
71660 | 20221109_홍승은(215) | 홍*은 | 22.11.10 | 2,149 |
71659 | 20221109_윤소이_(6) 잠금 | 윤*이 | 22.11.09 | 1,004 |
71658 | 20221109_Carter_(354) | 정*교 | 22.11.09 | 2,189 |
71657 | 20221108_윤소이_(5) 잠금 | 윤*이 | 22.11.08 | 776 |
71656 | 20221108_김다은__(172) | 김*은 | 22.11.08 | 2,852 |
71655 | 20221108_Carter_(353) | 정*교 | 22.11.08 | 2,101 |
71654 | 20221107_홍승은(136) | 홍*은 | 22.11.08 | 2,147 |
71653 | 20221107_Carter_(351) | 정*교 | 22.11.07 | 2,529 |
71652 | 20221106_김다은__(171) | 김*은 | 22.11.06 | 2,822 |
71651 | 20221106_Carter_(349) | 정*교 | 22.11.06 | 1,828 |
71650 | 20221105_Carter_(348) | 정*교 | 22.11.05 | 2,006 |
71649 | 20221104_Carter_(347) | 정*교 | 22.11.04 | 2,249 |
71648 | 20221104_윤소이_(4) 잠금 | 윤*이 | 22.11.04 | 1,019 |
71647 | 20221103_윤소이_(3) 잠금 | 윤*이 | 22.11.03 | 1,242 |