20221025_Carter_(329)
i went to the gym after a long time. because i am really busy because of my task in my work place. anyway, atfter long time i did work out, i feel like alive. i`m not sure you guys know whenever you are doing work out, you feel some stimulate. i really enjoy doing this. And also, when i`m doing work out, i listen to the speeches with earphone. So, i did kind of studying with shadowing. there is funny situation for me. whenever i lifted up sports equipment, i had power momently. as same time, my accent is also having some power. i feel like a almost every my pronunciation is broken. but it`s fine. after putting it down and take a breath, i try to clean my pronunciation.
these days, i`m trying to develop my just little goal. when i go to sleep at night, think about my daily goal for coming day. i always make a list for each day of all the goal before sleep. next morning, i`m going to accomplish that day what i think. when i driving through day, i always think about my goal most of time. So, i went to the gym today. i don`t want to be excuse to me like that i`m really busy, i feel exhausted and i`ll go to the gym tomorrow. it is my little daily goal. i`ll develop my goal. And i should get successful lose weight. i believe that 95% of everything i do is the result of habits. to go what i imagine, i have to control myself well first. i think that to control i am is the habit. i need to form good habits and prevent to form bad habits. so, when i make a list of the daily goal, i`m making that i can do it. because if i make it difficultly, i might not get feel achieve myself. so i`ll make it difficultly gradually. Develop our good habits for us.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
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71646 | 20220103_윤소이_(2) 잠금 | 윤*이 | 22.11.03 | 698 |
71645 | 20221103_Carter_(346) | 정*교 | 22.11.03 | 2,944 |
71644 | 20221102_Carter_(343) | 정*교 | 22.11.02 | 2,900 |
71643 | 20221101_윤소이_(1) 잠금 | 윤*이 | 22.11.01 | 725 |
71642 | 20221101_김다은__(170) | 김*은 | 22.11.01 | 2,115 |
71641 | 20221101_Carter_(342) | 정*교 | 22.11.01 | 2,141 |
71640 | 20221031_김다은__(169) | 김*은 | 22.10.31 | 1,964 |
71639 | 20221031_Carter_(341) | 정*교 | 22.10.31 | 1,776 |
71638 | 20221030_Carter_(339) | 정*교 | 22.10.30 | 2,022 |
71637 | 20221029_Carter_(337) | 정*교 | 22.10.29 | 2,782 |
71636 | 20221028_Carter_(335) | 정*교 | 22.10.28 | 1,511 |
71635 | 20221027_김다은__(168) | 김*은 | 22.10.27 | 1,739 |
71634 | 20221027_Carter_(331) | 정*교 | 22.10.27 | 1,436 |
71633 | 20221026_Carter_(330) | 정*교 | 22.10.26 | 2,235 |
71632 | 20221026_김다은__(167) | 김*은 | 22.10.26 | 1,742 |