20221025_Carter_(329)
i went to the gym after a long time. because i am really busy because of my task in my work place. anyway, atfter long time i did work out, i feel like alive. i`m not sure you guys know whenever you are doing work out, you feel some stimulate. i really enjoy doing this. And also, when i`m doing work out, i listen to the speeches with earphone. So, i did kind of studying with shadowing. there is funny situation for me. whenever i lifted up sports equipment, i had power momently. as same time, my accent is also having some power. i feel like a almost every my pronunciation is broken. but it`s fine. after putting it down and take a breath, i try to clean my pronunciation.
these days, i`m trying to develop my just little goal. when i go to sleep at night, think about my daily goal for coming day. i always make a list for each day of all the goal before sleep. next morning, i`m going to accomplish that day what i think. when i driving through day, i always think about my goal most of time. So, i went to the gym today. i don`t want to be excuse to me like that i`m really busy, i feel exhausted and i`ll go to the gym tomorrow. it is my little daily goal. i`ll develop my goal. And i should get successful lose weight. i believe that 95% of everything i do is the result of habits. to go what i imagine, i have to control myself well first. i think that to control i am is the habit. i need to form good habits and prevent to form bad habits. so, when i make a list of the daily goal, i`m making that i can do it. because if i make it difficultly, i might not get feel achieve myself. so i`ll make it difficultly gradually. Develop our good habits for us.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
---|---|---|---|---|
71616 | 20221016_summer(6) 잠금 | 최*림 | 22.10.16 | 498 |
71615 | 20221016_Carter_(315) | 정*교 | 22.10.16 | 2,690 |
71614 | 202201015_Hughes(99) 잠금 | 박*관 | 22.10.15 | 1,030 |
71613 | 20221015_Cater_(308) | 정*교 | 22.10.15 | 1,625 |
71612 | 20221014_김다은__(162) | 김*은 | 22.10.14 | 2,061 |
71611 | 20221014_Cater_(303) | 정*교 | 22.10.14 | 1,893 |
71610 | 20221013_김가영_(150)_Shooting plan | 김*영 | 22.10.14 | 2,459 |
71609 | 20221010_김가영_(146)_team meeting | 김*영 | 22.10.14 | 2,317 |
71608 | 202201013_Hughes(97) 잠금 | 박*관 | 22.10.13 | 1,376 |
71607 | 20221013_김다은__(161) | 김*은 | 22.10.13 | 1,581 |
71606 | 20221013_Carter_(302) | 정*교 | 22.10.13 | 2,043 |
71605 | 20221012_summer(5) 잠금 | 최*림 | 22.10.12 | 537 |
71604 | 20221012_김다은__(160) | 김*은 | 22.10.12 | 1,783 |
71603 | 20221012_Carter_(299) | 정*교 | 22.10.12 | 2,610 |
71602 | 202201011_Hughes(95) 잠금 | 박*관 | 22.10.11 | 978 |