20221025_Carter_(329)
i went to the gym after a long time. because i am really busy because of my task in my work place. anyway, atfter long time i did work out, i feel like alive. i`m not sure you guys know whenever you are doing work out, you feel some stimulate. i really enjoy doing this. And also, when i`m doing work out, i listen to the speeches with earphone. So, i did kind of studying with shadowing. there is funny situation for me. whenever i lifted up sports equipment, i had power momently. as same time, my accent is also having some power. i feel like a almost every my pronunciation is broken. but it`s fine. after putting it down and take a breath, i try to clean my pronunciation.
these days, i`m trying to develop my just little goal. when i go to sleep at night, think about my daily goal for coming day. i always make a list for each day of all the goal before sleep. next morning, i`m going to accomplish that day what i think. when i driving through day, i always think about my goal most of time. So, i went to the gym today. i don`t want to be excuse to me like that i`m really busy, i feel exhausted and i`ll go to the gym tomorrow. it is my little daily goal. i`ll develop my goal. And i should get successful lose weight. i believe that 95% of everything i do is the result of habits. to go what i imagine, i have to control myself well first. i think that to control i am is the habit. i need to form good habits and prevent to form bad habits. so, when i make a list of the daily goal, i`m making that i can do it. because if i make it difficultly, i might not get feel achieve myself. so i`ll make it difficultly gradually. Develop our good habits for us.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
---|---|---|---|---|
71586 | 20220930_Hughes(89) 잠금 | 박*관 | 22.10.04 | 519 |
71585 | 20221003_Carter_(275) | 정*교 | 22.10.03 | 2,008 |
71584 | 20221002_Carter_(271) | 정*교 | 22.10.02 | 1,721 |
71583 | 20221001_Carter_(268) | 정*교 | 22.10.01 | 1,967 |
71582 | 20220930_Hughes(88) 잠금 | 박*관 | 22.10.01 | 529 |
71581 | 20220928_Hughes(87) 잠금 | 박*관 | 22.09.28 | 756 |
71580 | 20220928_김다은__(158) | 김*은 | 22.09.28 | 2,119 |
71579 | 20220927_Hughes(86) 잠금 | 박*관 | 22.09.27 | 700 |
71578 | 20220927_김다은__(157) | 김*은 | 22.09.27 | 2,101 |
71577 | 20220926_김다은__(156) | 김*은 | 22.09.27 | 2,683 |
71576 | 20220927_이지혁 잠금 | 이*혁 | 22.09.27 | 809 |
71575 | 20220927_Carter_(264) | 정*교 | 22.09.27 | 1,584 |
71574 | 20220926_Carter_(261) | 정*교 | 22.09.26 | 3,941 |
71573 | 20220926_Hughes(85) 잠금 | 박*관 | 22.09.26 | 834 |
71572 | 20220925_Carter_(255) | 정*교 | 22.09.25 | 1,425 |