20221025_Carter_(329)
i went to the gym after a long time. because i am really busy because of my task in my work place. anyway, atfter long time i did work out, i feel like alive. i`m not sure you guys know whenever you are doing work out, you feel some stimulate. i really enjoy doing this. And also, when i`m doing work out, i listen to the speeches with earphone. So, i did kind of studying with shadowing. there is funny situation for me. whenever i lifted up sports equipment, i had power momently. as same time, my accent is also having some power. i feel like a almost every my pronunciation is broken. but it`s fine. after putting it down and take a breath, i try to clean my pronunciation.
these days, i`m trying to develop my just little goal. when i go to sleep at night, think about my daily goal for coming day. i always make a list for each day of all the goal before sleep. next morning, i`m going to accomplish that day what i think. when i driving through day, i always think about my goal most of time. So, i went to the gym today. i don`t want to be excuse to me like that i`m really busy, i feel exhausted and i`ll go to the gym tomorrow. it is my little daily goal. i`ll develop my goal. And i should get successful lose weight. i believe that 95% of everything i do is the result of habits. to go what i imagine, i have to control myself well first. i think that to control i am is the habit. i need to form good habits and prevent to form bad habits. so, when i make a list of the daily goal, i`m making that i can do it. because if i make it difficultly, i might not get feel achieve myself. so i`ll make it difficultly gradually. Develop our good habits for us.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
---|---|---|---|---|
71571 | 20220924_Hughes(84) 잠금 | 박*관 | 22.09.24 | 783 |
71570 | 20220924_Carter_(251) | 정*교 | 22.09.24 | 2,779 |
71569 | 20220923_Hughes(83) 잠금 | 박*관 | 22.09.23 | 1,288 |
71568 | 20220923_김다은__(155) | 김*은 | 22.09.23 | 1,791 |
71567 | 20220922_Carter_(250) | 정*교 | 22.09.22 | 1,828 |
71566 | 20220922_김다은__(154) | 김*은 | 22.09.22 | 1,648 |
71565 | 20220921_김다은__(153) | 김*은 | 22.09.21 | 2,637 |
71564 | Carter_20220921_(240) | 정*교 | 22.09.21 | 2,020 |
71563 | 20220920_Hughes(82) 잠금 | 박*관 | 22.09.20 | 703 |
71562 | 20220919_Hughes(81) 잠금 | 박*관 | 22.09.19 | 1,234 |
71561 | 20220919_김다은__(152) | 김*은 | 22.09.19 | 2,167 |
71560 | 20220918_Hughes(80) 잠금 | 박*관 | 22.09.18 | 1,099 |
71559 | 20220917_Carter_(234) | 정*교 | 22.09.17 | 1,606 |
71558 | 20220916_Hughes(79) 잠금 | 박*관 | 22.09.16 | 1,240 |
71557 | 20220916_Carter_(233) | 정*교 | 22.09.16 | 2,040 |