20221025_Carter_(329)
i went to the gym after a long time. because i am really busy because of my task in my work place. anyway, atfter long time i did work out, i feel like alive. i`m not sure you guys know whenever you are doing work out, you feel some stimulate. i really enjoy doing this. And also, when i`m doing work out, i listen to the speeches with earphone. So, i did kind of studying with shadowing. there is funny situation for me. whenever i lifted up sports equipment, i had power momently. as same time, my accent is also having some power. i feel like a almost every my pronunciation is broken. but it`s fine. after putting it down and take a breath, i try to clean my pronunciation.
these days, i`m trying to develop my just little goal. when i go to sleep at night, think about my daily goal for coming day. i always make a list for each day of all the goal before sleep. next morning, i`m going to accomplish that day what i think. when i driving through day, i always think about my goal most of time. So, i went to the gym today. i don`t want to be excuse to me like that i`m really busy, i feel exhausted and i`ll go to the gym tomorrow. it is my little daily goal. i`ll develop my goal. And i should get successful lose weight. i believe that 95% of everything i do is the result of habits. to go what i imagine, i have to control myself well first. i think that to control i am is the habit. i need to form good habits and prevent to form bad habits. so, when i make a list of the daily goal, i`m making that i can do it. because if i make it difficultly, i might not get feel achieve myself. so i`ll make it difficultly gradually. Develop our good habits for us.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
---|---|---|---|---|
71541 | 20220907_Hughes(71) 잠금 | 박*관 | 22.09.07 | 636 |
71540 | 20220907_Carter_(213) | 정*교 | 22.09.07 | 2,115 |
71539 | 20220907_김다은__(148) | 김*은 | 22.09.07 | 2,353 |
71538 | 20220906_Hughes(70) 잠금 | 박*관 | 22.09.06 | 500 |
71537 | 20220906_Carter_(208) | 정*교 | 22.09.06 | 1,803 |
71536 | 20220905_Hughes(69) 잠금 | 박*관 | 22.09.05 | 765 |
71535 | 20220905_Carter_(207) | 정*교 | 22.09.05 | 2,362 |
71534 | 20220905_nathan_(313) 잠금 | 최*필 | 22.09.05 | 1,019 |
71533 | 20220904_nathan_(165) 잠금 | 최*필 | 22.09.05 | 918 |
71532 | 20220904_김다은__(147) | 김*은 | 22.09.05 | 1,856 |
71531 | 20220904_Hughes(68) 잠금 | 박*관 | 22.09.04 | 802 |
71530 | 20220902_Hughes(67) 잠금 | 박*관 | 22.09.03 | 490 |
71529 | 20220002_Hughes(58) 잠금 | 박*관 | 22.09.02 | 676 |
71528 | 20220902_Carter_(203) | 정*교 | 22.09.02 | 2,154 |
71527 | 20220902_김다은__(146) | 김*은 | 22.09.02 | 2,436 |