20221025_Carter_(329)
i went to the gym after a long time. because i am really busy because of my task in my work place. anyway, atfter long time i did work out, i feel like alive. i`m not sure you guys know whenever you are doing work out, you feel some stimulate. i really enjoy doing this. And also, when i`m doing work out, i listen to the speeches with earphone. So, i did kind of studying with shadowing. there is funny situation for me. whenever i lifted up sports equipment, i had power momently. as same time, my accent is also having some power. i feel like a almost every my pronunciation is broken. but it`s fine. after putting it down and take a breath, i try to clean my pronunciation.
these days, i`m trying to develop my just little goal. when i go to sleep at night, think about my daily goal for coming day. i always make a list for each day of all the goal before sleep. next morning, i`m going to accomplish that day what i think. when i driving through day, i always think about my goal most of time. So, i went to the gym today. i don`t want to be excuse to me like that i`m really busy, i feel exhausted and i`ll go to the gym tomorrow. it is my little daily goal. i`ll develop my goal. And i should get successful lose weight. i believe that 95% of everything i do is the result of habits. to go what i imagine, i have to control myself well first. i think that to control i am is the habit. i need to form good habits and prevent to form bad habits. so, when i make a list of the daily goal, i`m making that i can do it. because if i make it difficultly, i might not get feel achieve myself. so i`ll make it difficultly gradually. Develop our good habits for us.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
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71526 | 20220901_Carter_(200) | 정*교 | 22.09.01 | 1,829 |
71525 | 20220831_nathan_(315) 잠금 | 최*필 | 22.08.31 | 885 |
71524 | 20220831_김다은__(145) | 김*은 | 22.08.31 | 1,929 |
71523 | 20220830_nathan_(306) 잠금 | 최*필 | 22.08.30 | 778 |
71522 | 20220830(264)_이지혁 잠금 | 이*혁 | 22.08.30 | 1,334 |
71521 | 20220829_nathan_(309) 잠금 | 최*필 | 22.08.30 | 742 |
71520 | 20220828_Carter_(194) | 정*교 | 22.08.28 | 1,435 |
71519 | 20220827_Carter_(190) | 정*교 | 22.08.27 | 2,511 |
71518 | 20220826_Hughes(58) 잠금 | 박*관 | 22.08.26 | 860 |
71517 | 20220826_nathan_(321) 잠금 | 최*필 | 22.08.26 | 636 |
71516 | 20220826_김다은__(144) | 김*은 | 22.08.26 | 2,277 |
71515 | 20220825_김다은__(143) | 김*은 | 22.08.26 | 1,977 |
71514 | 20220825_nathan_(133) 잠금 | 최*필 | 22.08.26 | 949 |
71513 | 20220825_Carter_(186) | 정*교 | 22.08.25 | 2,501 |
71512 | 20220823_김다은__(142) | 김*은 | 22.08.23 | 2,648 |