20230119_Carter_(436)
Yesterday, i went to hospital for checking my Liver and weight. and i really really freaked out because i could see my maximum weight in my life and i have a little bit fatty-liver. in the meantime, i used to eat whatever i want that don't care the time and food. Recently, i felt something in my body about bad thing. i known it indistinctly. my body was graduately fatty as i see. but i did ignore that. i thought that it is likely was fine, can cope with this situation and will reduce to eat food and eat foods healthly. but i was not do that. i always procrastinated to other days. i think that my future self deals with them. but looking back, i have to cope with my present self. so, i will eat the food healthy and go to the gym after finished surgery. until that, i will walk around the park or my place. i taken my time to work out for my health. and i don't want to pill but i have to do for recovering my liver. i can realize that important of health again. if i have been lost my health and have a goal, i don't have a way to reach to there. so, i realized that i have to check my health regularly and keep my health. and the most scary thing is that i might cost a lot of money to recovery my health in the abroad. maybe it is the best scary thing to me. and i already known it what is keeping the health is hard. i know my problem and know how to fix it. one of my problem is eat a lot foods even the vegetable and fruits. now, i will split time to eat that anything. i won't eat all of thing once.
after visiting the hospital, i looked at myself through mirror. there was some fatty person who seems not to have interest everything and no smile. i couldn't believe that the fatty person is me. i was self-reflecte when i looked at myself. especially, when i face my eyes through the mirror, i could look at my eyes that no passionate. i always thought that i have a passion, enthsiastic and energetic because i have a goal that want to reach. but it was lie at least. i was just thinking in my head that i have a goal and so i will practice harder. it is so funny. and now, i will practice to be smile at least three times on a day. let's not break down myself.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
---|---|---|---|---|
72164 | 29230902_(152) 잠금 | 홍*자 | 23.09.03 | 476 |
72163 | 20190721_메뤼(176) | 정*지 | 23.09.02 | 906 |
72162 | 20230901_(151) 잠금 | 홍*자 | 23.09.01 | 515 |
72161 | 20190720_메뤼(175) | 정*지 | 23.08.31 | 1,079 |
72160 | 20230831_(150) 잠금 | 홍*자 | 23.08.31 | 317 |
72159 | 20230830_(149) 잠금 | 홍*자 | 23.08.30 | 521 |
72158 | 20240829_(148) 잠금 | 홍*자 | 23.08.29 | 539 |
72157 | 20230828_(147) 잠금 | 홍*자 | 23.08.29 | 285 |
72156 | 20190719_메뤼(174) | 정*지 | 23.08.28 | 1,615 |
72155 | 20190718_메뤼(173) | 정*지 | 23.08.28 | 1,365 |
72154 | 20190717_메뤼(172) | 정*지 | 23.08.28 | 1,088 |
72153 | 20190716_메뤼(171) | 정*지 | 23.08.28 | 922 |
72152 | 20190715_메뤼(170) | 정*지 | 23.08.28 | 1,440 |
72151 | 20230827_(146) 잠금 | 홍*자 | 23.08.27 | 289 |
72150 | 20230826_(145) 잠금 | 홍*자 | 23.08.26 | 211 |