20230119_Carter_(436)
Yesterday, i went to hospital for checking my Liver and weight. and i really really freaked out because i could see my maximum weight in my life and i have a little bit fatty-liver. in the meantime, i used to eat whatever i want that don't care the time and food. Recently, i felt something in my body about bad thing. i known it indistinctly. my body was graduately fatty as i see. but i did ignore that. i thought that it is likely was fine, can cope with this situation and will reduce to eat food and eat foods healthly. but i was not do that. i always procrastinated to other days. i think that my future self deals with them. but looking back, i have to cope with my present self. so, i will eat the food healthy and go to the gym after finished surgery. until that, i will walk around the park or my place. i taken my time to work out for my health. and i don't want to pill but i have to do for recovering my liver. i can realize that important of health again. if i have been lost my health and have a goal, i don't have a way to reach to there. so, i realized that i have to check my health regularly and keep my health. and the most scary thing is that i might cost a lot of money to recovery my health in the abroad. maybe it is the best scary thing to me. and i already known it what is keeping the health is hard. i know my problem and know how to fix it. one of my problem is eat a lot foods even the vegetable and fruits. now, i will split time to eat that anything. i won't eat all of thing once.
after visiting the hospital, i looked at myself through mirror. there was some fatty person who seems not to have interest everything and no smile. i couldn't believe that the fatty person is me. i was self-reflecte when i looked at myself. especially, when i face my eyes through the mirror, i could look at my eyes that no passionate. i always thought that i have a passion, enthsiastic and energetic because i have a goal that want to reach. but it was lie at least. i was just thinking in my head that i have a goal and so i will practice harder. it is so funny. and now, i will practice to be smile at least three times on a day. let's not break down myself.
글번호 | 제목 | 작성자 | 작성일 | 조회수 |
---|---|---|---|---|
72434 | 20240306 잠금 | 이*훈 | 24.03.07 | 43 |
72433 | 20240305 잠금 | 이*훈 | 24.03.05 | 8 |
72432 | 20191014_메뤼(261) | 정*지 | 24.03.05 | 111 |
72431 | 20240305_Elvy(34) | 최*영 | 24.03.05 | 134 |
72430 | 20240304_Elvy(33) | 최*영 | 24.03.04 | 77 |
72429 | 20191013_메뤼(260) | 정*지 | 24.03.01 | 85 |
72428 | 20240229_Elvy(32) | 최*영 | 24.02.29 | 118 |
72427 | 20191012_메뤼(259) | 정*지 | 24.02.29 | 124 |
72426 | 20240228_ella (20) | 김*은 | 24.02.28 | 95 |
72425 | 20240227_Elvy(31) | 최*영 | 24.02.27 | 112 |
72424 | 20240223_Elvy(30) | 최*영 | 24.02.23 | 120 |
72423 | 20191011_메뤼(258) | 정*지 | 24.02.23 | 88 |
72422 | 20240222_Elvy(29) | 최*영 | 24.02.22 | 126 |
72421 | 20191010_메뤼(257) | 정*지 | 24.02.22 | 119 |
72420 | 20240220_Elvy(28) | 최*영 | 24.02.20 | 138 |